Feel Good Foods: Eating for Easy Digestion (Virtual)
February 11 @ 10:00 am - 12:00 pm
An event every week that begins at 10:00 am on Tuesday, repeating until February 25, 2025
Is your digestion causing you problems? Do you love food but suffer pain or discomfort after eating? If so, this program is for you! Over six weeks, our Registered Dietitian will walk you through everything you need to know about digestion health from mouth to…well….the other end. We will cover digestion anatomy, and diet tips for managing acid reflux, stomach pain, gas, bloating, constipation and/or diarrhea.
This is a 6-week free program through Zoom. Through group conversations and activities in a workbook, we will explore the connections between the food we eat and the way our body feels. You will:
- Learn how digestion works
- Ask a dietitian questions
- Share ideas with others
- Learn step-by-step plan for you to feel better after eating
The goal is that you will leave the program with a step-by-step plan to help you get started to feeling better after eating.
Registration is Required. To learn more about the program and to register:
Email: dietitians@accessalliance.ca
Phone: 416-760-8677, ext. 5115
OR scan the QR code
