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Newcomer Seniors’ Program: Gentle Fitness (Age 55+) (Online)
October 6 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every week that begins at 3:00 pm on Tuesday and Wednesday, repeating until October 28, 2026
Improve your strength, stamina and balance using dance and resistance bands in this accessible, low-intensity, full body workout class.
Online classes are only available to registered clients.
Date: Every Tuesdays and Wednesdays, October 6/13/14/20/21/27/28, 2026
Time: 3:00 pm – 4:00 pm
Location: Online via Zoom
For further details about the program and to register, please contact us at Seniors@AccessAlliance.ca