This class includes the use of bodyweight exercises and light bands to engage in a low-impact body workout, focuses on muscular endurance, balance, coordination and falls prevention. Registration is required. To learn more about the class and to register, please email to: seniors@accessalliance.ca
In collaboration with Macaulay Centres for Children, join our 5-week workshop that bring together parents and caregivers to support each other and learn new ways to speak up for their children right and needs. Date: Every Tuesday, September 30 - October 28, 2025 Time: 1:00 pm - 3:00 pm Location: AccessPoint on Jane […]
Learn about the nutrients that are important for healthy bones and teeth, including calcium and vitamin D, and if you could benefit from nutritional supplement in your diet. Date: Tuesday, October 21, 2025 Time: 1:30 pm - 3:30 pm Location: AccessPoint on Jane (761 Jane Street, 2nd Floor) To learn more about […]
Do you want to learn about wellbeing? Join the Newcomer Wellbeing Workshops! You will learn strategies to manage stress and anxiety Practice identifying and setting boundaries Explore self-care practices to improve self-image Bring your friends and family! What's Provided: TTC tokens Snacks Art materials Learn more about services and program Certificate of completion […]
Join us for a free, healthy home-cooked meal every week! A great opportunity for newcomers to connect with others in the community, while enjoying food from diverse cultures. When: Every Thursdays Time: 12:30 pm - 2:00 pm Where: AccessPoint on Jane (761 Jane Street, 2nd Floor) To learn more about the program, […]
Nesting Grounds are weekly community arts workshops to support the mental wellbeing of newcomer community members of all ages. It brings arts and mental health practice together to promote sustainable techniques for mental wellbeing. Everyone is welcomed! To register, please click here.
Join us for a fun and free 10-week program where you can cook in community and learn about healthy eating! Open to all newcomer youth ages 13-17! TTC tickets and meals provided! Date: Thursdays, from October 9, 2025 - December 11, 2025 Time: 4 pm - 7 pm Where: AccessPoint on Jane - […]
In this hybrid class, increase your flexibility, mobility and balance with yoga using a chair, in seated and standing positions. You can attend either sessions in-person or online: In-Person Sessions: Registration is required. Please email below to ensure there are spots still available for in-person sessions. Online Sessions: Registration is not required but […]
Are you a newcomer looking for heart healthy recipes ideas? Join us for this 5-weeks, in-person FREE program! We will: learn about foods that can help lower cholesterol and blood pressure Meet new people, cook dishes from around the world, and share meals together! Date: Every Friday, October 24 - November 21, 2025 […]
In this hybrid class, increase your flexibility, mobility and balance with yoga using a chair, in seated and standing positions. You can attend either sessions in-person or online: In-Person Sessions: Registration is required. Please email below to ensure there are spots still available for in-person sessions. Online Sessions: Registration is not required but […]
