In this hybrid class, increase your flexibility, mobility and balance with yoga using a chair, in seated and standing positions. You can attend either sessions in-person or online: In-Person Sessions: Registration is required. Please email below to ensure there are spots still available for in-person sessions. Online Sessions: Registration is not required but […]
In this hybrid class, increase your flexibility, mobility and balance with yoga using a chair, in seated and standing positions. You can attend either sessions in-person or online: In-Person Sessions: Registration is required. Please email below to ensure there are spots still available for in-person sessions. Online Sessions: Registration is not required but […]
Socialize, play board games and have a cup of tea or coffee with snacks, while mingling with other community members. To learn more about the program, please email to seniors@accessalliance.ca
Come and join newcomer seniors and other seniors from the community to share their culture and experiences and learn from each other through while making jewelry, colouring and knitting. Date: Every Monday, until March 30, 2026 Time: 1:15 pm - 2:15 pm Location: AccessPoint on Jane (761 Jane Street, 2nd Floor) For […]
Socialize and win a prize! Play multiple rounds of bingo alongside new friends. Whether it’s a straight line or a full card, this game of chance will always be fun! To learn more about the program, please email to: seniors@accessalliance.ca
This program is designed to promote social and community integration for newcomer youth through hands-on workshops, and field trips. To learn more about the program and to register, please contact us at youth@accessalliance.ca or DM @accessalliancenewcomeryouth.
Line dancing is a choregraphed group dance activity in which a group of people perform a repeating sequence of steps while arranged in lines. You will improve your balance, coordination and cardiovascular endurance in a fun, social, environment. Registration is required. To learn more about the class and to register, please email to: […]
Gain cardiovascular fitness, muscular strength, and independence with interval training using bodyweight exercises, resistance bands, and free weights! Registration is required. To learn more about the session and to register, please email to: seniors@accessalliance.ca
This class includes the use of bodyweight exercises and light bands to engage in a low-impact body workout, focuses on muscular endurance, balance, coordination and falls prevention. Registration is required. To learn more about the class and to register, please email to: seniors@accessalliance.ca
Learn over 6 sessions on how to better navigate and advocate for you child's needs and rights within the school system. In this workshop, you will learn: The components of the school system - the school boards, key partners, and their roles within the system How to raise a concern and what an […]
