Is your digestion causing you problems? Do you love food but suffer pain or discomfort after eating? If so, this program is for you! Over six weeks, our Registered […]
Create a happy and healthy new year for yourself! We’ll learn together with a registered dietitian, social worker and Expressive Arts health promoter to plan for better physical and mental […]
Nesting Grounds are weekly community arts workshops to support the mental well being of newcomer community members of all ages. It brings arts and mental health practice together to promote […]
This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are […]
RELAX, RELATE, RELEASE. Join our free fitness program and learn simple stretches for 6 weeks from our certified instructor. Newcomers can connect with others in the community. Childcare is available […]
Fix and maintain your own bike, with guidance from our staff. For more info: scarboroughcycles.ca/drop-in-bike-repair Everyone is welcome!
Explore ways to express yourself through painting, drawing and singing! Lunch is provided. Volunteer youth leaders are invited to share knowledge and skills (and log volunteer hours!) WHO: Newcomer high […]
The program supports internationally educated researchers to connect with peers, connect with researchers and explore research opportunities to work at in Canada through biweekly virtual coffee chats and one yearly […]
This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are […]
If you’re pregnant and want to learn all that there is to know about pregnancy, please join us each week at our drop-in CPNP Group. Access Alliance Dietitians and Unison […]
