Healthy Living For Seniors (Age 55+)
AccessPoint on Jane 761 Jane St., York, Ontario, CanadaAre you 65 years+? Do you wonder if you're eating and exercising the right way? Join us to learn how to age well, with exercise and good nutrition. Come […]
Are you 65 years+? Do you wonder if you're eating and exercising the right way? Join us to learn how to age well, with exercise and good nutrition. Come […]
Volunteer to support the cultivation of organic produce on our rooftop garden. A perfect program for those who want to learn to grow food and enjoy being active outdoors! […]
A fun cooking program for newcomers! You’ll learn how to make lots of culturally diverse, delicious recipes using whole food ingredients. They’ll be tasty AND nutritious! WHO: Newcomer adults […]
Gain cardiovascular fitness, muscular strength, and independence with interval training using bodyweight exercises, resistance bands, and free weights! Registration is required. To learn more about the session and […]
This class includes the use of bodyweight exercises and light bands to engage in a low-impact body workout, focuses on muscular endurance, balance, coordination and falls prevention. Registration […]
Our Green Access Program uses green roof at our AccessPoint at Danforth hub as a launching pad for activities that build skills around food and gardening. The program brings […]
In collaboration with Macaulay Centres for Children, join our 5-week workshop that bring together parents and caregivers to support each other and learn new ways to speak up for […]
Zumba is a form of aerobic fitness exercise based on Latin American dance rhythms. You will join in basic easy-to-learn and simple movements for six weeks. Childcare is provided for […]
Fix and maintain your own bike, with guidance from our staff. Everyone is welcome! Date: Tuesdays, October 7, 2025 - March 31, 2026 Time: 2:00 pm - […]
The ultimate arts experience! This unique program combines both creativity and nourishment. With the guidance of our experienced youth works, explore ways to express yourself through painting, drawing and […]
