Events

 The program supports internationally educated researchers to connect with peers, connect with researchers and explore research opportunities to work at in Canada through biweekly virtual coffee chats and one yearly virtual conference with speakers talking about their work and research experience. Contact TalkToUs@accessalliance.ca for more information. https://immigrantresearchers.ning.com/home

This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. To register and to learn more, contact seniors@accessalliance.ca

If you’re pregnant and want to learn all that there is to know about pregnancy, please join us each week at our drop-in CPNP Group.  Access Alliance Dietitians and Unison Health & Community Services cover all the topics you need to know to make your pregnancy as healthy as possible. All sessions take place over […]

Baking with STEAM is a fun week long baking program for beginner bakers. The goal is to teach our beginner bakers foundational baking and culinary skills while building confidence and life skills using STEAM education concept. Registration is required! To learn more and register, contact TalkToUs@accessalliance.ca

Learn basic computer skills! Ask questions! The course contents may vary depending on participants’ needs. Newcomers are welcome. Free drop-in program.

This class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at seniors@accessalliance.ca

This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca