Serving free, freshly prepared, nutritious meals to newcomers and other community members on a weekly basis. Enjoy a warm meal and socialize in a welcoming and inclusive environment. No need to register.
Join us as we honor the achievements and resilience of the Black community throughout history. This month, we come together to reflect, learn, and celebrate the impactful stories of Black Canadians and their incredible contributions to the Canadian society. No registration required. All are invited. Click here to see the poster
Socialize and connect with fellow newcomer seniors while playing bingo. To learn more and register, contact seniors@accessalliance.ca
A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. To learn more and register, contact seniors@accessalliance.ca
Do you have a children 0-6 years old? We welcome all families including newcomers the 2SLGBTQI+ community to join our EarlyON Drop-In program. You will do art and craft, sings songs, read books and interact with other families. Contact Information: kcooke@accessalliance.ca
This classes goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca
A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. To learn more and register, contact seniors@accessalliance.ca
This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on muscular endurance, balance, coordination, and fall prevention. Registration is required for all in-person seniors’ fitness classes. Registration is required for all in-person seniors’ fitness classes. For further information contact seniors@accessalliance.ca
This class explores using light bands and alternative fitness styles like yoga and qi gong to engage in a low-impact body workout. It will increase your cardiovascular and muscular endurance. Registration is required. To learn more and to register, please contact seniors@accessalliance.ca
Newcomers and other seniors share experiences and learn from each other while designing crafts, making jewelry, knitting, and painting pottery. To learn more and register, contact seniors@accessalliance.ca
