This is a 5-week cooking program to teach you about what to eat to keep your heart and blood healthy. Grocery hampers will be provided. Weekly cook-along sessions will take place over Zoom. Tuesdays 10:30am-1:30pm; October 5th – November 16th 2021. For additional information including how to register contact Yousra Dabbouk at ydabbouk@accessalliance.ca
Over the course of five weeks, a registered dietitian will teach you about what to eat to keep your heart and blood healthy. All participants will receive a workbook to complete weekly assignments. Weekly sessions will take place over Zoom. Fridays 1-3pm October 15th - November 19th 2021. For additional information contact Yousra Dabbouk at […]
English Conversation Circle informally helps newcomers and non-native English speakers improve their English for the purpose of joining the workforce, attending school as well as other interests. The purpose is to create a friendly and welcoming environment for participants to gain confidence and enhance their English language skill in conversation and workplace communication. To register, […]
Enjoy a virtual coffee or tea with other seniors while chatting about different topics. For further information, please contact Shaheda at sazami@accessalliance.ca or 416-693-8677 ext. 4226 Do you know how to fit your mask properly? Learn here!
Are you hesitant about receiving the COVID-19 vaccine? Join in a conversation with local public health experts as they answer common questions about the COVID-19 Vaccine and have an opportunity to ask questions! Hear directly from Toronto Public Health nurses about: The most up-to-date COVID-19 vaccine information, vaccine safety and benefits, how the vaccine works […]
The knead, knit, and neat program aims at creating an intergenerational learning space for seniors and youth to regularly interact and bond with each other. For further information contact Shaheda at sazami@accessalliance.ca
The knead, knit, and neat program aims at creating an intergenerational learning space for seniors and youth to regularly interact and bond with each other. For further information contact Shaheda at sazami@accessalliance.ca
Move to the beat of the music! Following a warmup, participants will engage in body weight exercises in set intervals to promote cardiorespiratory fitness. Exercises promote healthy hearts. Additional resistance exercises incorporated to promote strength. For further information contact Cesar at ccalero@accessalliance.ca
Snow removal services are offered to seniors and individuals who are living with disabilities. To register, call 416-693-8677 ext. 4226 Do you know how to fit your mask properly? Learn here!
Online program with an environmental and food growing focus. Tackles a variety of topics through weekly programs. Meet other gardeners in your community, make new friends and Grow Together! Topics include: Food preservation workshops, DIY workshops and learn about environmental issues For more information contact: Chimu Titi – Sustainable Living Program Coordinator at ctiti@accessalliance.ca