Become the next Da Vinci! This class blends your interest in art and exercise. Practice blending while also learning stretches specific for your wrist and fingers. You will also follow along through a painting tutorial. Beginners welcomed! To register contact Cesar at ccalero@accessalliance.ca
Inspired by elements of Yoga, this class goes through a series of stretches using a chair in seated and standing positions. Exercises promote flexibility, mobility, and focuses on breathing techniques. For further information contact Cesar at ccalero@accessalliance.ca
This is a free virtual online program where parents and caregivers with children 0-6 years of age can join in together to enjoy 60 minutes of fun-filled activities, such as singing songs and rhymes, show and tell, creative and sensory play, and story time. Click here to register. Questions? Contact Keisha at kcooke@accessalliance.ca
In this program, volunteer seniors connect over the phone with seniors who need or want support. To register, email sazami@accessalliance.ca Do you know how to fit your mask properly? Learn here!
A great program for seniors to participate in Sing-a-longs to selected popular songs. No professional singing skills needed. Email sazami@accessalliance.ca to register. Do you know how to fit your mask properly? Learn here!
This is a free virtual program where parents and caregivers with children 0-6 years of age can join in together. Children will build fine motor, sensory and creative skills through the world of science by baking, cooking and blending. You will receive an email with the recipes before the date in order for you to […]
Become grounded in your thoughts. This class goes through a series of breathing exercises and promotes awareness of the body and mind. To register, email ccalero@accessalliance.ca Do you know how to fit your mask properly? Learn here!
Explore the world through movement. Learn the cultural significance and fun facts about your favorite exercise and have fun with the movements to improve your health. Styles include: Zumba, Tai Chi, BollyWoodX, Soca and Salsa. For further information contact Cesar at ccalero@accessalliance.ca Do you know how to fit your mask properly? Learn here!
Isolated seniors will receive check-in calls every week so that they feel connected and they can have a friendly chat with staff to reduce their isolation. For further information contact Shaheda at sazami@accessalliance.ca Do you know how to fit your mask properly? Learn here!
Hijabs and Helmets provides an inclusive and supportive community for hijabis and their allies and creates a comfortable and accommodating space for them to engage in recreational bike rides, grow their cycling skills, and explore the city. Sign Up Have questions? Contact Maha: mmohammed@accessalliance.ca