- This event has passed.
Mindfulness Meditation & Stretch (55yrs+)
November 3, 2021 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Wednesday, repeating until March 30, 2022
Become grounded in your thoughts. This class goes through a series of breathing exercises and promotes awareness of the body and mind. To register, email ccalero@accessalliance.ca