Learn the importance—and the benefits—of a consistent morning routine! Join our workshop to explore the positive impact of a healthy routine for infants and kids up to age 6. WHO: […]
Do you have children 0-6 years old? Drop in for arts and crafts, singing and stories. We welcome all families. Register directly here. WHO: Families with children 0-6 years old […]
Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Practicing seated yoga regularly improves flexibility, strength, and balance, […]
Join us for a fun and accessible class with dance and bands. You'll become stronger, more flexible, and more independent. Registration is required. To register, please click here […]
Join us for a free, healthy home-cooked meal every week! A great opportunity for newcomers to connect with others in the community, while enjoying food from diverse cultures. […]
Newcomers Youth Cooking Together Program (NCT) is a program for youths to hang out, cook together, and learn about healthy eating! Date: Every Thursday, Starting September 10th Time: […]
Do you have children 0-6 years old? Drop in for arts and crafts, singing and stories. We welcome all families. Register directly here. WHO: Families with children 0-6 years old […]
Support for parents, caregivers, and extended family members with youth (10-29 years old) at risk of crime or violence. Scarborough participants are eligible for 1-on-1 service navigation supports to build […]
Create a heart-healthy menu! We’ll explore recipes with ingredients proven to help improve your cholesterol and blood pressure. Enjoy a meal with other participants, and share your cultural food […]
Monthly workshops for participants of the Family Wellbeing Program and newcomer parents/guardians of youth with interactive activities focused on sharing, reflecting and growing as a parent/guardian. WHO: Families with youth […]
