Seniors’ Mat Yoga & Flow – Virtual (55yrs+)
OnlineThis class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are […]
This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are […]
Practice speaking English in a relaxed, safe and friendly environment. Meet new friends, improve your language skills, and have fun while doing it! It doesn’t matter if you’re a beginner, […]
Whether it’s managing your day-to-day, figuring out your passions, or achieving your goals, this program will provide you with tools and skills to succeed, live independently and make informed decisions […]
A perfect way to settle in and start creating memories with new friends while integrating into the Canadian culture. Join us for hands on workshops and field trips that will […]
The program supports internationally educated researchers to connect with peers, connect with researchers and explore research opportunities to work at in Canada through biweekly virtual coffee chats and one yearly […]
Explore ways to express yourself through painting, drawing and singing! Lunch is provided. Volunteer youth leaders are invited to share knowledge and skills (and log volunteer hours!) WHO: Newcomer high […]
A great program for seniors to participate in sing-a-longs to selected popular songs. No professional singing skills needed. Email seniors@accessalliance.ca to register.
Grow, learn, and enjoy fun activities. Our counselor therapist will provide support and guidance, and our nurse practitioner will answer any health-related questions. Snacks provided! WHO: Newcomer high school […]
Express ideas, understand emotions, and make decisions in a safe, nonjudgmental community in order to strengthen skills and build resiliency when challenged. *Open to Greenwood Secondary School students only* […]
Socialize and connect with fellow newcomer seniors while playing bingo. To learn more and register, contact seniors@accessalliance.ca
