Join us for a fun and accessible class with dance aerobics and exercise bands. You’ll become stronger, more flexible, and more independent. Registration is required. WHO: Newcomer and other seniors […]

  Join us for a free, healthy home-cooked meal every week! A great opportunity for newcomers to connect with others in the community, while enjoying food from diverse cultures.   […]

Register for one of two weekly sessions for newcomers and other seniors. Connect and have fun playing bingo and enjoying tea, coffee, and snacks. WHO: Newcomer and other seniors WHEN: […]

Explore life in Canada as a 2SLGBTQI+ newcomer. Learn about preparing for your immigration hearing, navigating health and other systems, employment and education, and mental health and wellbeing. You can […]

Support for parents, caregivers, and extended family members with youth (10-29 years old) at risk of crime or violence. Scarborough participants are eligible for 1-on-1 service navigation supports to build […]

Are you 65 years+? Do you wonder if you’re eating and exercising the right way? Join our Fitness Instructor and Registered Dietitian to learn how to age well, with exercise […]

  Create a heart-healthy menu! We’ll explore recipes with ingredients proven to help improve your cholesterol and blood pressure. Enjoy a meal with other participants, and share your cultural food […]

Are you interested in exercising more? Join this small and welcoming group, where you can move and learn at your own pace. This class is for seniors who have not […]

Serving free, freshly prepared, nutritious meals to newcomers and other community members on a weekly basis. Enjoy a warm meal and socialize in a welcoming and inclusive environment.   WHO: […]

Newcomers and established seniors can share their culture and experiences and learn from each other while making jewelry, coloring and knitting. WHO: Newcomer and other seniors WHEN: Fridays, 1:30–2:45 pm […]