Gain cardiovascular fitness, muscular strength, and independence with interval training using bodyweight exercises, resistance bands, and free weights! Registration is required. To learn more about the session and […]
This class includes the use of bodyweight exercises and light bands to engage in a low-impact body workout, focuses on muscular endurance, balance, coordination and falls prevention. Registration […]
Our Green Access Program uses green roof at our AccessPoint at Danforth hub as a launching pad for activities that build skills around food and gardening. The program brings […]
In collaboration with Macaulay Centres for Children, join our 5-week workshop that bring together parents and caregivers to support each other and learn new ways to speak up for […]
Zumba is a form of aerobic fitness exercise based on Latin American dance rhythms. You will join in basic easy-to-learn and simple movements for six weeks. Childcare is provided for […]
Fix and maintain your own bike, with guidance from our staff. Everyone is welcome! Date: Tuesdays, October 7, 2025 - March 31, 2026 Time: 2:00 pm - […]
The ultimate arts experience! This unique program combines both creativity and nourishment. With the guidance of our experienced youth works, explore ways to express yourself through painting, drawing and […]
Hang out, cook together, and learn about healthy eating! Open to all newcomer youth and young adults ages 13-24! Date: Every Tuesday, September 2 - November 18, 2025 […]
Join us in the rooftop garden to soak up the sunshine and fresh air while making music together. We'll play instruments, sing our favorite songs, and even create new […]
Take control of your life! Whether it’s managing your day-to-day, figuring out your passions, or achieving your goals, this program will provide you with tools and skills to succeed and […]
