Holiday dinner celebrates the end of the year and holiday season to engage community members through various fun activity and provide meals to community members. Registration is required. For more information and to register, please contact Silvea at schowdhury@accessallaince.ca or 416-760-8677 ext. 5239.
This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. To register and to learn more, contact seniors@accessalliance.ca
Is your digestion causing you problems? Do you love food but suffer pain or discomfort after eating? If so, this program is for you! Over five weeks, a Registered Dietitian will walk you through everything you need to know about digestion health from mouth to…well….the other end. We will cover digestion anatomy, and diet tips […]
This virtual class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at rdooley@accessalliance.ca
Learn about Budgeting, Savings and Investment. Understand how credit scores, ratings and credit standing affect your application for loans and other forms of credit. Find out about the advantages and disadvantages of payday loans. For more information contact Anita Fortuno at afortuno@accessallaince.ca; 416-324-0927 ext. 3119
Are you new to Canada and looking for fun Winter After-School activities for kids? Come to our workshops! Hands-on workshop for kids to explore their creativity with the guidance of our art therapist. There will be a variety of workshops throughout the program for ages 9-12. Register here! Space is limited! *Please note: Parents and guardians must complete […]
This is a hybrid class where a group will be meeting in-person at AccessPoint on Jane and another group will be joining virtually through Zoom. This class goes through a series of stretches using a chair in seated and standing positions. We will focus on building flexibility, mobility, and balance. To learn more and register, […]
This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact Rae at rdooley@accessalliance.ca
Welcome to our online information-sharing and educational program designed specifically for 2SLGBTQI newcomers. We extend an open invitation to all individuals seeking support, provided they share our commitment to maintaining a safe, inclusive, and positive environment. Our webinars take place every Wednesday from 5:00 PM to 6:30 PM. These sessions address a broad spectrum of […]
This in-person program is for registered Among Friends clients only. In these fully facilitated learning circles, participants will learn about Life in Canada as 2SLGBTQI+ Newcomers Preparing for Immigration hearing Navigating health and other social systems Pathways to employment and higher education Maintaining good mental health & wellbeing To register and to learn more, contact […]
