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Cardio and Resistance Training (55yrs+)

Online

Move to the beat of the music! Following a warmup, participants will engage in body weight exercises in set intervals to promote cardiorespiratory fitness. Exercises promote healthy hearts. Additional resistance exercises incorporated to promote strength. For further information contact Cesar at ccalero@accessalliance.ca

Recurring Event

EarlyON Virtual Drop-In Program

Online

This is a free virtual online program where parents and caregivers with children 0-6 years of age can join in together to enjoy 60 minutes of fun-filled activities, such as singing songs and rhymes, show and tell, creative and sensory play, and story time. Click here to register. Questions? Contact Keisha at kcooke@accessalliance.ca   Do […]

EarlyON Parenting Workshop: Social Skills

Online

This is a free online platform for parents/caregivers with children 0-6 years of age to participate in our parenting workshops.  We will discuss topics around social skills.  You will also have the opportunity to let us know future topics for discussion. Click here to register. Questions? Contact Keisha at kcooke@accessalliance.ca

Cardio and Resistance (55yrs+)

Online

Move to the beat of the music! Following a warmup, participants will engage in body weight exercises in set intervals to promote cardiorespiratory fitness. Exercises promote healthy hearts. Additional resistance exercises incorporated to promote strength. For further information contact Cesar at ccalero@accessalliance.ca Do you know how to fit your mask properly?  Learn here!

EarlyON Virtual Drop-In: P.A. Day Program

Online

This is a free virtual online program where parents and caregivers with children 0-6 years of age can join in together to enjoy 60 minutes of fun-filled activities, such as singing songs and rhymes, show and tell, creative and sensory play, and story time. Click here to register. Questions? Contact Keisha at kcooke@accessalliance.ca

Recurring Event

Art and Movement (55yrs+)

Online

Become the next Da Vinci! This class blends your interest in art and exercise. Practice blending while also learning stretches specific for your wrist and fingers. You will also follow along through a painting tutorial. Beginners welcomed! To register contact Cesar at ccalero@accessalliance.ca

Recurring Event

Art Therapy for Anxiety and Stress Management

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

Learn new skills for expressing yourself. Meet new people in a similar situation as you. Find new ways to manage stress and anxiety. Have fun in a supportive environment. This group is open to primary health care clients. For additional information including how to register contact Sarah Hea, MSW, RSW at shea@accessalliance.ca   Do you […]

Recurring Event

Virtual Expressive Arts Program for Women

Online

Mental health has been a “shadow pandemic” affecting everyone, especially people who are socially isolated. If you are a woman who would like to connect with others, talk and be creative, please join our upcoming virtual expressive arts series! At each session, we will facilitate expressive arts practices and provide opportunities to share stories, connect […]

Guidelines in Looking for an Apartment for Newcomers and First Time Tenants

Online

Learn what are the first things to consider when looking for an apartment.  What are tenants and landlords' rights and responsibilities when you are searching for an apartment? How can a housing worker help you with your search? Register in the following Zoom link: https://accessalliance.zoom.us/meeting/register/u5Yoc--qrTMtHdcB_bKuHzSktKx4ErJGNacN For further information contact Pallavi at psuresan@accessalliance.ca

Virtual Vaccine Information Session

Online

Join us in a conversation with local Toronto Public Health nurses as they share up-to-date COVID-19 information and answer your questions about the COVID-19 vaccine for children. Hear directly from TPH nurses about: The risk of the Omicron variant for children COVID-19 vaccine safety and benefits Booster doses for parents, guardians & siblings Interchanging booster […]