Learn about the latest recommendations on what to eat to keep your heart healthy. Through group conversation and workbook activities, we’ll explore which foods help to control cholesterol and […]
Prepare to write the Canadian Citizenship test! Increase your language skills, learn about the rights and responsibilities of Canadian citizens, build skills for the written test and oral interview, […]
Learn from a registered Dietitian about important nutrients for healthy bones and teeth, including calcium and vitamin D, and whether you could benefit from nutritional supplement in your diet. […]
Join us to connect and cook over 10 sessions while building skills. Learn about healthy foods, and share cultural, nutritious, and affordable meals. Registration is required. Date: […]
Join us for a series of interactive workshops designed to support newcomer and community residents in navigating housing challenges. Date: Every Tuesday, June 2 - June 23, 2026 […]
Support for parents, caregivers, and extended family members with youth (10-29 years old) at risk of crime or violence. Scarborough participants are eligible for 1-on-1 service navigation supports to build […]
Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Practicing seated yoga regularly improves flexibility, strength, and balance, […]
Meet with Community Health Ambassadors for resources and info on vaccinations, cancer screening, chronic disease management, mental health, and food security to residents of Oakridge, Taylor-Massey, and surrounding communities. WHO: […]
Do you have children 0-6 years old? Drop in for arts and crafts, singing and stories. We welcome all families. Register directly here. WHO: Families with children 0-6 years old […]
Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Practicing seated yoga regularly improves flexibility, strength, and balance, […]
