Are you 65 years or older? Do you wonder if you are at risk for malnutrition? Join us for this six-session program designed to help you eat healthy for your age. In this program you will complete a survey to determine your malnutrition risk score (low, medium or high risk). Over 4 sessions our Registered […]
These Financial Literacy sessions for Newcomers and Refugees will focus on a series of themes: savings, banking, money management/issues, debt, etc. They aim to educate Newcomers and Refugees on how to handle their finances effectively in Canada and help them make informed decisions and choices about life in Canada. Also, these sessions will help Newcomers […]
A monthly fun day for senior newcomers full of fun activities: bingo, information sessions, exercises, lunch, and movie time. To learn more and register, contact at seniors@accessalliance.ca
The holiday dinner celebrates the end of the year and holiday season through an engaging event for residents and clients of Taylor Massey and Oakridge. Attendees will enjoy a free hot meal, as well as activities and giveaways for the whole family to enjoy.
Holiday dinner celebrates the end of the year and holiday season to engage community members through various fun activity and provide meals to community members. Registration is required. For more information and to register, please contact Silvea at schowdhury@accessallaince.ca or 416-760-8677 ext. 5239.
This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. To register and to learn more, contact seniors@accessalliance.ca
Is your digestion causing you problems? Do you love food but suffer pain or discomfort after eating? If so, this program is for you! Over five weeks, a Registered Dietitian will walk you through everything you need to know about digestion health from mouth to…well….the other end. We will cover digestion anatomy, and diet tips […]
This virtual class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at rdooley@accessalliance.ca
Learn about Budgeting, Savings and Investment. Understand how credit scores, ratings and credit standing affect your application for loans and other forms of credit. Find out about the advantages and disadvantages of payday loans. For more information contact Anita Fortuno at afortuno@accessallaince.ca; 416-324-0927 ext. 3119
Are you new to Canada and looking for fun Winter After-School activities for kids? Come to our workshops! Hands-on workshop for kids to explore their creativity with the guidance of our art therapist. There will be a variety of workshops throughout the program for ages 9-12. Register here! Space is limited! *Please note: Parents and guardians must complete […]
