Learn basic computer skills! Ask questions! The course contents may vary depending on participants’ needs. Newcomers are welcome. Free drop-in program.
This class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at seniors@accessalliance.ca
This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in […]
The Community Lunch Program is a food access and socializing initiative that offers a free weekly home-cooked, healthy and nutritious meal. It is also an opportunity for newcomers to connect […]
Come enjoy a ride on our electric-assisted trishaw. Meet new people and explore the local neighborhoods. Newcomers are welcome! All equipment will be provided. Registration is required. For more […]
A great program for seniors to participate in sing-a-longs to selected popular songs. No professional singing skills needed. Email seniors@accessalliance.ca to register.
Grow, learn, and enjoy fun activities. Our counselor therapist will provide support and guidance, and our nurse practitioner will answer any health-related questions. Snacks provided! WHO: Newcomer high school […]
Improve your English language skills with fun, support, and zero judgment. Practice speaking, reading, writing and listening in English, via real-life conversations. Make new friends, gain confidence, and succeed in […]
This in-person program is for registered Among Friends clients only. In these fully facilitated learning circles, participants will learn about Life in Canada as 2SLGBTQI+ Newcomers Preparing for Immigration hearing […]
This program is designed to promote social and community integration for newcomer youth through hands-on workshops, and field trips. Participants will increase their knowledge about life in Canada, leading to […]
