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Recurring Event

Heart Healthy Eating Series (Virtual)

Online

  You are invited to come and learn from our Registered Dietitian!   This is free 6-week program virtual program, you will learn: Understanding Hearth Health Proven Diet Patterns Fat Facts Plant Protein Power Fabulous Fibre Reading Labels - sodium & sugar   Dates: Tuesdays on June 24, July 8 - August 5, 2025 Time: […]

Recurring Event

TAKE OUR SENIORS OUT: BARRIER-FREE GROUP RIDES

AccessPoint on Danforth 3079 Danforth Ave, Scarborough, Ontario, Canada

Enjoy a ride on our electric-assisted trishaw! Meet new people and explore the local neighborhoods. All equipment will be provided. Registration is required. For more info: scarboroughcycles.ca/take-our-seniors-out WHEN: April 22–August 28 Tuesdays & Wednesdays, 9 am–4 pm Thursdays, 12–3 pm WHERE: AccessPoint on Danforth

Recurring Event

Seniors’ Mat Yoga (Age 55+) (Online/Virtual)

Online

  This is an online class to help improve your flexibility, mobility and balance with yoga using a chair, both seated and standing.   To learn more about the session and to register, please email to: seniors@accessalliance.ca 

Recurring Event

SENIORS’ COMPUTER LEARNING

AccessPoint on Danforth 3079 Danforth Ave, Scarborough, Ontario, Canada

Ask questions and learn basic computer and digital literacy skills in a relaxed and nonjudgmental space. Registration is required. To register, please email to: seniors@accessalliance.ca WHO: Newcomer and other seniors WHEN: Wednesdays, 2–3:30 pm WHERE: AccessPoint on Danforth

Recurring Event

Seniors Cardio and Resistance Exercise (Age 55+)

AccessPoint on Danforth 3079 Danforth Ave, Scarborough, Ontario, Canada

  Engage in interval training with bodyweight exercises, resistance bands, and free weights. Build your strength and balance, and meet new people! Registration is required. To learn more about the session and to register, please email to: seniors@accessalliance.ca  WHO: Newcomer and other seniors WHEN: Thursdays, 11–11:45 am WHERE: AccessPoint on Danforth    

Recurring Event

TAKE OUR SENIORS OUT: BARRIER-FREE GROUP RIDES

AccessPoint on Danforth 3079 Danforth Ave, Scarborough, Ontario, Canada

Enjoy a ride on our electric-assisted trishaw! Meet new people and explore the local neighborhoods. All equipment will be provided. Registration is required. For more info: scarboroughcycles.ca/take-our-seniors-out WHEN: April 22–August 28 Tuesdays & Wednesdays, 9 am–4 pm Thursdays, 12–3 pm WHERE: AccessPoint on Danforth

Recurring Event

Seniors’ Music, Mood & Mind

AccessPoint on Danforth 3079 Danforth Ave, Scarborough, Ontario, Canada

Learn about world music and instruments and have fun singing together. No professional singing skills needed! WHO: Newcomer and other seniors WHEN: Apr. 24, May 29, June 26, July 31, Aug. 28, Sept. 25, 3–4:15 pm WHERE: AccessPoint on Danforth

Recurring Event

Among Friends 2SLGBTQI+ Newcomers Program (Both Online/In-Person)

Online Toronto, ON, Canada +1 more

  Explore life in Canada as a 2SLGBTQI+ newcomer. Learn about preparing for your immigration hearing, navigating health and other systems, employment and education, and mental health. You can also join us in person at AccessPoint on Danforth.   For Registered Among Friends Clients Only.   Date: Every Thursdays Time: 5:30 pm - 7:00 pm […]

Recurring Event

Seniors’ Seated Yoga (Age 55+) (Both Online and In-Person)

AccessPoint on Danforth 3079 Danforth Ave, Scarborough, Ontario, Canada +1 more

  Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Regular seated yoga practice improves flexibility, strength, and balance with yoga using a chair, in seated and standing positions.   Date: Every Friday, Until March 27, 2026 Time: 9:45 am - 10:45 am   Locations: […]