A quarterly event for senior newcomers with fun activities such as bingo, information sessions, exercises, and lunch. To register and learn more, contact seniors@accessalliance.ca
This class explores using light bands and alternative fitness styles like yoga and qi gong to engage in a low-impact body workout. It will increase your cardiovascular and muscular endurance. Registration is required. To learn more and to register, please contact seniors@accessalliance.ca
Newcomer seniors cook together while building food skills, learning about healthy foods, and sharing cultural, nutritious, and affordable meals. Contact Information: seniors@accessalliance.ca
The program offers 2SLGBTQI+ newcomers who are eligible to work in Canada weekly employment-focused workshops, designed to: Improve essential life skills, networking, and job searching; Prepare for job or post-secondary education applications; Educate on workers' rights and workplace health and safety, addressing the precarious work conditions many have experienced; Enhance understanding of the Canadian labour […]
This class makes walking more fun and engaging with poles while exploring your local neighborhood. Focus on cardiovascular fitness, balance and stability. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca
The Royal Ontario Museum is largest museum in Canada. Join us for a visit to this important Toronto landmark. You and your family will learn about culture and science. Registration is required. To register and learn more, contact TalkToUs@accessalliance.ca
Join us for a visit to Royal Ontario Museum (ROM), the largest museum in Canada. Explore culture, art, science, history and more! WHO: Newcomers WHEN: Tuesday, June 25, 10 am - 5 pm WHERE: Meet at AccessPoint on Danforth
This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca
This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca
This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. To learn more and register, contact seniors@accessalliance.ca
