Gain cardiovascular fitness, muscular strength, and independence with interval training using bodyweight exercises, resistance bands, and free weights! Registration is required. To learn more about the session and to register, please email to: seniors@accessalliance.ca
This class includes the use of bodyweight exercises and light bands to engage in a low-impact body workout, focuses on muscular endurance, balance, coordination and falls prevention. Registration is required. To learn more about the class and to register, please email to: seniors@accessalliance.ca
Join us to connect and cook over 5 sessions while building skills. Learn about healthy foods, and share cultural, nutritious, and affordable meals. Registration is required. For more information about the program and to register, please email to: seniors@accessalliance.ca
The ultimate arts experience! This unique program combines both creativity and nourishment. With the guidance of our experienced youth works, explore ways to express yourself through painting, drawing and singing! Snacks and TTC tickets are provided. WHO: Newcomer young adults (18-24 yrs) WHEN: Every Tuesday, September 2, 2025 - March 31, 2026 […]
Hang out, cook together, and learn about healthy eating! Open to all newcomer youth and young adults ages 13-24! Date: Every Tuesday, September 2 - November 18, 2025 Location: AccessPoint on Danforth (3079 Danforth Ave) To learn more about the program and to register, you can contact us at Youth@AccessAlliance.ca […]
Take control of your life! Whether it’s managing your day-to-day, figuring out your passions, or achieving your goals, this program will provide you with tools and skills to succeed and become the best version of yourself. Learn to live independently and make informed decisions about life in Canada, while also gaining life skills and employment […]
A perfect way to settle in and start creating memories with new friends while integrating into the Canadian culture. Join us for hands on workshops and field trips that will help you increase your knowledge about life in Canada and gain a greater sense of belonging in your new community. WHO: Newcomer young […]
Newcomers of all ages are welcome! Come join us on this threading program! You will: Learn to cross stitch, embroidery, and yarn pain Create a collective tapestry Engage with community members Program provides: Art materials Snacks and refreshments TTC tickets as needed To register and to learn more about this program, you […]
This is an online class to help improve your flexibility, mobility and balance with yoga using a chair, both seated and standing. To learn more about the session and to register, please email to: seniors@accessalliance.ca
Ask questions and learn basic computer and digital literacy skills in a relaxed and nonjudgmental space. Registration is required. To register, please email to: seniors@accessalliance.ca WHO: Newcomer and other seniors WHEN: Wednesdays, 2–3:30 pm WHERE: AccessPoint on Danforth
