Join our Community Reference Group quarterly to discuss and have a voice that eco for positive change and identify needs and issues in the surrounding neighborhoods. CRG members have an […]
This class makes walking more fun and engaging with poles while exploring your local neighborhood. Focus on cardiovascular fitness, balance and stability. Registration is required for all in-person seniors’ fitness […]
This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in […]
This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in […]
This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are […]
If you are pregnant and looking for services, the CPNP/EYHBHB program provides weekly workshops and discussions about how to have a healthy baby. The AccessPoint on Danforth dietitian attends every […]
Join us at this session for newcomers, where information about bone health, vitamin D and calcium will be provided by Registered Dietician. To learn more and register, contact TalkToUs@accessalliance.ca
Come enjoy a ride on our electric-assisted trishaw. Meet new people and explore the local neighborhoods. Newcomers are welcome! All equipment will be provided. Registration is required. For more […]
Fix and maintain your own bike, with guidance from our team. Contact Information: mmacaraig@accessalliance.ca
Practice speaking English in a relaxed, safe and friendly environment. Meet new friends, improve your language skills, and have fun while doing it! It doesn’t matter if you’re a beginner, […]
