Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Practicing seated yoga regularly improves flexibility, strength, and balance, while […]
Get your heart pumping with dance aerobics, an energetic playlist, weight-lifting and stretches. This class is a higher-intensity experience for seniors’ 55+. Registration is required. To register for seniors’ fitness […]
Prevent falls and lead an independent lifestyle with practical tips and resources for older adults— as well as their family and caregivers—on how to prevent falls in their home and […]
Join us for a fun and accessible class with dance aerobics and exercise bands. You’ll become stronger, more flexible, and more independent. Registration is required. WHO: Newcomer and other seniors […]
Join us for a free, healthy home-cooked meal every week! A great opportunity for newcomers to connect with others in the community, while enjoying food from diverse cultures. […]
Drop by for tune-ups, minor bike repairs, and safety checks, completed by our staff and volunteers. For more info: scarboroughcycles.ca/drop-in-bike-repair WHO: Everyone WHEN: Thursdays, 1–5 pm, April 2–Sept. 24 WHERE: […]
Register for one of two weekly sessions for newcomers and other seniors. Connect and have fun playing bingo and enjoying tea, coffee, and snacks. WHO: Newcomer and other seniors WHEN: […]
Newcomers Youth Cooking Together Program (NCT) is a program for youths to hang out, cook together, and learn about healthy eating! Date: Every Thursday, Starting September 10th Time: […]
Explore life in Canada as a 2SLGBTQI+ newcomer. Learn about preparing for your immigration hearing, navigating health and other systems, employment and education, and mental health and wellbeing. You can […]
Do you have children 0-6 years old? Drop in for arts and crafts, singing and stories. We welcome all families. Register directly here. WHO: Families with children 0-6 years old […]