Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Regular seated yoga practice improves flexibility, strength, and balance with […]
Are you a newcomer looking for heart healthy recipes ideas? Join us for this 5-weeks, in-person FREE program! We will: learn about foods that can help lower cholesterol […]
Are you interested in exercising more? Join this small and welcoming group, where you can move and learn at your own pace. This class is for seniors who have […]
Drop by for tune-ups, minor bike repairs, and safety checks completed by our staff and volunteers. Everyone is welcome! Date: Every Friday, October 3, 2025 - March […]
Express ideas, understand emotions, and make decisions in a safe, nonjudgmental community in order to strengthen skills and build resiliency when challenged. *Open to Greenwood Secondary School students only* […]
Serving free, freshly prepared, nutritious meals to newcomers and other community members on a weekly basis. Enjoy a warm meal and socialize in a welcoming and inclusive environment. No need […]
Come and join newcomer seniors and other seniors from the community to share their culture and experiences and learn from each other through while making jewelry, colouring and knitting. […]
Join us for a series of interactive workshops designed to support newcome and community residents in navigating housing challenges. When: Every Monday, November 10 - December 1, 2025 […]
A great program for seniors to participate in sing-a-longs to selected popular and cultural songs. No professional singing skills needed. Learn about other cultures and share songs from your home […]
Join us for a series of interactive workshops designed to support newcome and community residents in navigating housing challenges. When: Every Monday, November 10 - December 1, 2025 […]
