Healthy Living For Seniors (Age 55+)
AccessPoint on Jane 761 Jane St., York, Ontario, CanadaAre you 65 years+? Do you wonder if you're eating and exercising the right way? Join us to learn how to age well, with exercise and good nutrition. Come […]
Are you 65 years+? Do you wonder if you're eating and exercising the right way? Join us to learn how to age well, with exercise and good nutrition. Come […]
A fun cooking program for newcomers! You’ll learn how to make lots of culturally diverse, delicious recipes using whole food ingredients. They’ll be tasty AND nutritious! WHO: Newcomer adults […]
Gain cardiovascular fitness, muscular strength, and independence with interval training using bodyweight exercises, resistance bands, and free weights! Registration is required. To learn more about the session and […]
This class includes the use of bodyweight exercises and light bands to engage in a low-impact body workout, focuses on muscular endurance, balance, coordination and falls prevention. Registration […]
RELAX, RELATE, RELEASE. Join our free fitness program and learn simple stretches for 6 weeks from our certified instructor. Newcomers can connect with others in the community. Childcare is available […]
Join us for a series of interactive workshops designed to support newcome and community residents in navigating housing challenges. When: Every Monday, November 10 - December 1, 2025 […]
Fix and maintain your own bike, with guidance from our staff. Everyone is welcome! Date: Tuesdays, October 7, 2025 - March 31, 2026 Time: 2:00 pm - […]
The ultimate arts experience! This unique program combines both creativity and nourishment. With the guidance of our experienced youth works, explore ways to express yourself through painting, drawing and […]
Hang out, cook together, and learn about healthy eating! Open to all newcomer youth and young adults ages 13-24! Date: Every Tuesday, September 2 - November 18, 2025 […]
Join us in the rooftop garden to soak up the sunshine and fresh air while making music together. We'll play instruments, sing our favorite songs, and even create new […]
