Events

If you’re pregnant and want to learn all that there is to know about pregnancy, please join us each week at our drop-in CPNP Group.  Access Alliance Dietitians and Unison […]

Learn basic computer skills! Ask questions! The course contents may vary depending on participants’ needs. Newcomers are welcome. Free drop-in program.

This class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at seniors@accessalliance.ca

This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in […]

The Community Lunch Program is a food access and socializing initiative that offers a free weekly home-cooked, healthy and nutritious meal.  It is also an opportunity for newcomers to connect […]

A great program for seniors to participate in sing-a-longs to selected popular songs. No professional singing skills needed. Email seniors@accessalliance.ca to register.

Grow, learn, and enjoy fun activities. Our counselor therapist will provide support and guidance, and our nurse practitioner will answer any health-related questions. Snacks provided!   WHO: Newcomer high school […]

Improve your English language skills with fun, support, and zero judgment. Practice speaking, reading, writing and listening in English, via real-life conversations. Make new friends, gain confidence, and succeed in […]