This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. To learn more and register, contact seniors@accessalliance.ca
If you are pregnant and looking for services, the CPNP/EYHBHB program provides weekly workshops and discussions about how to have a healthy baby. The AccessPoint on Danforth dietitian attends every 2nd Tuesday of the month to provide nutritional information for a healthy pregnancy. All sessions take place over Zoom. Registration information is available at https://eyetfrp.ca/pre-natal/
Come enjoy a ride on our electric-assisted trishaw. Meet new people and explore the local neighborhoods. Newcomers are welcome! All equipment will be provided. Registration is required. For more info: scarboroughcycles.ca/take-our-seniors-out WHO: Everyone WHEN: Tuesdays, Wednesdays & Thursdays May 1 - August 30, 2 - 4 pm WHERE: AccessPoint on Danforth
Join our program staff to learn healthy, tasty, and cost-friendly recipes for your family. Recipes and food ingredients will be provided. WHO: Newcomer high school youth WHEN: Wednesdays, July 3 - Aug. 28 10 am - 12 pm WHERE: AccessPoint on Danforth
Discover how to plants are grown, and how you can start your own garden with your 2-6 year old. Kids can decorate their own pots, plant their own seeds, and watch their plants grow! An inviting space for newcomer families. WHO: Families with children 0-6 years old WHEN: Wednesdays, July 3 - Aug. 21 11 […]
Discover how to plants are grown, and how you can start your own garden with your 2-6 year old. Kids can decorate their own pots, plant their own seeds, and watch their plants grow! An inviting space for newcomer families. WHO: Families with children 0-6 years old WHEN: Wednesdays, July 2 - Aug. 27 11 […]
This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. To register and to learn more, contact seniors@accessalliance.ca
If you’re pregnant and want to learn all that there is to know about pregnancy, please join us each week at our drop-in CPNP Group. Access Alliance Dietitians and Unison Health & Community Services cover all the topics you need to know to make your pregnancy as healthy as possible. All sessions take place over […]
Come enjoy a ride on our electric-assisted trishaw. Meet new people and explore the local neighborhoods. Newcomers are welcome! All equipment will be provided. Registration is required. For more info: scarboroughcycles.ca/take-our-seniors-out WHO: Everyone WHEN: Tuesdays, Wednesdays & Thursdays May 1 - August 30, 2 - 4 pm WHERE: AccessPoint on Danforth
Learn basic computer skills! Ask questions! The course contents may vary depending on participants’ needs. Newcomers are welcome. Free drop-in program.
