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Fall/Winter Program Calendar
Print calendarDownload and print our fall/winter program calendar here.
3 events found.
Ongoing
Seniors Mindfulness Meditation & Stretch – Virtual (55yrs+)
OnlineThis class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are […]
Canadian Prenatal Nutrition Program (CPNP)
Online TorontoIf you’re pregnant and want to learn all that there is to know about pregnancy, please join us each week at our drop-in CPNP Group. Access Alliance Dietitians and Unison […]