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EarlyON Cooking With Ms. Cooke

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This is a free virtual online program where parents and caregivers with children 0-6 years of age can join in together.  Children will build fine motor, sensory and creative skills […]

Al-Jamma

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Zoom Session for Arabic Speaking Women to learn about different topics, engage, and chat. To register, email mspanos@accessalliance.ca

Seniors Cardio Interval Training

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Get your groove on. In this exercise class, you will incorporate body weight movements in set intervals to promote cardio respiratory fitness. Dance to old classics or recent hits in […]