- This event has passed.
Newcomer Seniors’ Tai Chi, Mindfulness, Meditation and Stretch (Age 55+) (Virtual/Online)
April 7 @ 1:00 pm - 2:00 pm
Grow your awareness of your body and mind as you’re guided through mindfulness meditation tai chi forms and full body stretches. Online classes are only available to registered clients.
Registration is required.
- To register, please click here for more information regarding Seniors’ Fitness Programs Registration Days
Date: Every Tuesday, until March 30, 2027
Time: 1:00 pm – 2:00 pm
Location: via Zoom (online)
To learn more about the sessions and to register, please email to: seniors@accessalliance.ca