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Recurring Event

Resistance & Balance (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

Newcomers and other seniors from the community can focus on balance, fall prevention and muscular strength as we activate each of the major muscle groups using resistance bands and chair exercises. Email Rae at rdooley@accessalliance.ca to learn more and register.

Recurring Event

Resistance & Balance (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

Newcomers and other seniors from the community can focus on balance, fall prevention and muscular strength as we activate each of the major muscle groups using resistance bands and chair exercises. Email Rae at rdooley@accessalliance.ca to learn more and register.

Recurring Event

Resistance & Balance (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

Newcomers and other seniors from the community can focus on balance, fall prevention and muscular strength as we activate each of the major muscle groups using resistance bands and chair exercises. Email Rae at rdooley@accessalliance.ca to learn more and register.

Recurring Event

Resistance & Balance (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

Newcomers and other seniors from the community can focus on balance, fall prevention and muscular strength as we activate each of the major muscle groups using resistance bands and chair exercises. Email Rae at rdooley@accessalliance.ca to learn more and register.

Recurring Event

Resistance & Balance (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

Newcomers and other seniors from the community can focus on balance, fall prevention and muscular strength as we activate each of the major muscle groups using resistance bands and chair exercises. Email Rae at rdooley@accessalliance.ca to learn more and register.