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Recurring Event

Resistance and Balance (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario

This class will use resistance bands and chair exercises to activate each of the major muscle groups. Focus on balance, fall prevention and muscular strength. For further information contact Cesar at ccalero@accessalliance.ca

Recurring Event

Resistance and Balance (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario

This class will use resistance bands and chair exercises to activate each of the major muscle groups. Focus on balance, fall prevention and muscular strength. For further information contact Cesar at ccalero@accessalliance.ca

Recurring Event

Resistance and Balance (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario

This class will use resistance bands and chair exercises to activate each of the major muscle groups. Focus on balance, fall prevention and muscular strength. For further information contact Cesar at ccalero@accessalliance.ca

Recurring Event

Resistance and Balance (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario

This class will use resistance bands and chair exercises to activate each of the major muscle groups. Focus on balance, fall prevention and muscular strength. For further information contact Cesar at ccalero@accessalliance.ca

Recurring Event

Resistance and Balance (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario

This class will use resistance bands and chair exercises to activate each of the major muscle groups. Focus on balance, fall prevention and muscular strength. For further information contact Cesar at ccalero@accessalliance.ca

Recurring Event

Resistance and Balance (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario

This class will use resistance bands and chair exercises to activate each of the major muscle groups. Focus on balance, fall prevention and muscular strength. For further information contact Cesar at ccalero@accessalliance.ca

Recurring Event

Resistance and Balance (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario

This class will use resistance bands and chair exercises to activate each of the major muscle groups. Focus on balance, fall prevention and muscular strength. For further information contact Cesar at ccalero@accessalliance.ca

Recurring Event

Resistance and Balance (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario

This class will use resistance bands and chair exercises to activate each of the major muscle groups. Focus on balance, fall prevention and muscular strength. For further information contact Cesar at ccalero@accessalliance.ca

Recurring Event

Resistance and Balance (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario

This class will use resistance bands and chair exercises to activate each of the major muscle groups. Focus on balance, fall prevention and muscular strength. For further information contact Cesar at ccalero@accessalliance.ca

Recurring Event

Resistance and Balance (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario

This class will use resistance bands and chair exercises to activate each of the major muscle groups. Focus on balance, fall prevention and muscular strength. For further information contact Cesar at ccalero@accessalliance.ca