Newcomer Seniors Seated Yoga (Age 55+) (Virtual/Online)
April 22 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Wednesday, repeating until March 31, 2027
An event every week that begins at 10:00 am on Thursday, repeating until March 25, 2027
Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Practicing seated yoga regularly improves flexibility, strength, and balance, while also reducing stress.
Online classes are only available to registered clients.
Registration is required.
- To register, please click here for more information regarding Seniors’ Fitness Programs Registration Days
| Every Monday, until March 29, 2027 | 10:00 am – 11:00 am |
| Every Wednesday, until March 31, 2027 | 1:00 pm – 2:00 pm |
| Every Thursday, until March 25, 2027 | 10:00 am – 10:45 am |
Location: via Zoom (online)
To learn more about the sessions and other inquires, please email to: seniors@accessalliance.ca