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Recurring Event

Mat Yoga & Flow

Online

Inspired by elements of Yoga & Pilates, this classes goes through a series of stretches on a mat and in standing positions. Exercises promote core strength, flexibility, and focuses on breathing techniques. To register, contact Cesar at ccalero@accessalliance.ca

Recurring Event

Mat Yoga & Flow

Online

Inspired by elements of Yoga & Pilates, this classes goes through a series of stretches on a mat and in standing positions. Exercises promote core strength, flexibility, and focuses on breathing techniques. To register, contact Cesar at ccalero@accessalliance.ca

Recurring Event

Mat Yoga & Flow

Online

Inspired by elements of Yoga & Pilates, this classes goes through a series of stretches on a mat and in standing positions. Exercises promote core strength, flexibility, and focuses on breathing techniques. To register, contact Cesar at ccalero@accessalliance.ca

Recurring Event

Mat Yoga & Flow

Online

Inspired by elements of Yoga & Pilates, this classes goes through a series of stretches on a mat and in standing positions. Exercises promote core strength, flexibility, and focuses on breathing techniques. To register, contact Cesar at ccalero@accessalliance.ca

Recurring Event

Mat Yoga & Flow

Online

Inspired by elements of Yoga & Pilates, this classes goes through a series of stretches on a mat and in standing positions. Exercises promote core strength, flexibility, and focuses on breathing techniques. To register, contact Cesar at ccalero@accessalliance.ca

Recurring Event

Mat Yoga & Flow

Online

Inspired by elements of Yoga & Pilates, this classes goes through a series of stretches on a mat and in standing positions. Exercises promote core strength, flexibility, and focuses on breathing techniques. To register, contact Cesar at ccalero@accessalliance.ca

Recurring Event

Mat Yoga & Flow

Online

Inspired by elements of Yoga & Pilates, this classes goes through a series of stretches on a mat and in standing positions. Exercises promote core strength, flexibility, and focuses on breathing techniques. To register, contact Cesar at ccalero@accessalliance.ca

Recurring Event

Mat Yoga & Flow

Online

Inspired by elements of Yoga & Pilates, this classes goes through a series of stretches on a mat and in standing positions. Exercises promote core strength, flexibility, and focuses on breathing techniques. To register, contact Cesar at ccalero@accessalliance.ca

Recurring Event

Mat Yoga & Flow

Online

Inspired by elements of Yoga & Pilates, this classes goes through a series of stretches on a mat and in standing positions. Exercises promote core strength, flexibility, and focuses on breathing techniques. To register, contact Cesar at ccalero@accessalliance.ca

Recurring Event

Mat Yoga & Flow

Online

Inspired by elements of Yoga & Pilates, this classes goes through a series of stretches on a mat and in standing positions. Exercises promote core strength, flexibility, and focuses on breathing techniques. To register, contact Cesar at ccalero@accessalliance.ca