- This event has passed.
Cardio and Resistance Training (55yrs+)
April 4, 2022 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
An event every week that begins at 12:00 pm on Monday, repeating until April 18, 2022
This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength.
For further information contact Cesar at ccalero@accessalliance.ca