SENIORS’ CARDIO & RESISTANCE
June 11 @ 11:00 am - 11:45 am
|Recurring Event (See all)
An event every week that begins at 11:00 am on Thursday, repeating until December 17, 2026
Get your heart pumping with dance aerobics, an energetic playlist, weight-lifting and stretches. This class is a higher-intensity experience for seniors’ 55+. Registration is required.
To register for seniors’ fitness programs, please register in person on Registration Day (see page 16 for details.) For more info, and to register for all other senior’s programs, please email:
Seniors@AccessAlliance.ca.
WHO: Newcomer and other seniors
WHEN: Thursdays, 11–11:45 am
WHERE: AccessPoint on Danforth