This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. To learn more and register, contact seniors@accessalliance.ca
RELAX, RELATE, RELEASE. Join our free fitness program and learn simple stretches for 6 weeks from our certified instructor. Newcomers can connect with others in the community. Childcare is available for children 1- 6 years of age For more information or to register, contact Keisha at kcooke@accessalliance.ca
Fix and maintain your own bike, with guidance from our staff. For more info: scarboroughcycles.ca/drop-in-bike-repair Everyone is welcome!
Explore ways to express yourself through painting, drawing and singing! Lunch is provided. Volunteer youth leaders are invited to share knowledge and skills (and log volunteer hours!) WHO: Newcomer high school youth WHEN: Tuesdays 3:30 pm to 4:45 pm WHERE: AccessPoint on Danforth
Learn about available benefits, resources, and system accommodations for people with disabilities, for a smoother and more successful introduction to your new home in Canada.
This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. To register and to learn more, contact seniors@accessalliance.ca
If you’re pregnant and want to learn all that there is to know about pregnancy, please join us each week at our drop-in CPNP Group. Access Alliance Dietitians and Unison Health & Community Services cover all the topics you need to know to make your pregnancy as healthy as possible. All sessions take place over […]
Where: Access Point - Danforth Hub (3079 Danforth Ave. Toronto) The provincial general election is coming up! Make sure your voice is heard! Here’s what’s happening at AccessPoint on Danforth Learn about polling stations and the voting process Get key details on candidates and election timelines Find out how you can get involved and work on […]
When: Thursday, February 27 from 10 p.m. to 3 p.m. Where: Access Point - Danforth Hub (3079 Danforth Ave. Toronto) Celebrate the strength, resilience, and accomplishments of women around the world, with a special focus on Arabic women! This free in-person event is a wonderful opportunity for newcomer women to come together, enjoy the festivities, and honor […]
This class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at seniors@accessalliance.ca
