This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca
This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. To learn more and register, contact seniors@accessalliance.ca
Study the citizenship book Discover Canada in preparation for Canadian citizenship test. Participants will learn about Canada’s culture, history, how Canadian’s govern themselves, as well as the rights and responsibilities of Canadian citizenship. To learn more and register, contact TalkToUs@accessalliance.ca
If you are pregnant and looking for services, the CPNP/EYHBHB program provides weekly workshops and discussions about how to have a healthy baby. The AccessPoint on Danforth dietitian attends every 2nd Tuesday of the month to provide nutritional information for a healthy pregnancy. All sessions take place over Zoom. Registration information is available at https://eyetfrp.ca/pre-natal/
Baking with STEAM is a fun week long baking program for beginner bakers. The goal is to teach our beginner bakers foundational baking and culinary skills while building confidence and life skills using STEAM education concept. Registration is required! To learn more and register, contact TalkToUs@accessalliance.ca
Come enjoy a ride on our electric-assisted trishaw. Meet new people and explore the local neighborhoods. Newcomers are welcome! All equipment will be provided. Registration is required. For more info: scarboroughcycles.ca/take-our-seniors-out WHO: Everyone WHEN: Tuesdays, Wednesdays & Thursdays May 1 - August 30, 2 - 4 pm WHERE: AccessPoint on Danforth
Join our program staff to learn healthy, tasty, and cost-friendly recipes for your family. Recipes and food ingredients will be provided. WHO: Newcomer high school youth WHEN: Wednesdays, July 3 - Aug. 28 10 am - 12 pm WHERE: AccessPoint on Danforth
Discover how to plants are grown, and how you can start your own garden with your 2-6 year old. Kids can decorate their own pots, plant their own seeds, and watch their plants grow! An inviting space for newcomer families. WHO: Families with children 0-6 years old WHEN: Wednesdays, July 3 - Aug. 21 11 […]
Discover how to plants are grown, and how you can start your own garden with your 2-6 year old. Kids can decorate their own pots, plant their own seeds, and watch their plants grow! An inviting space for newcomer families. WHO: Families with children 0-6 years old WHEN: Wednesdays, July 2 - Aug. 27 11 […]
Would you like to learn how to grow plants? Do you have a child 2-6 years old? Join our gardening program and learn to start your very own garden. All newcomers welcome to join. WHO: Families with children 2-6 years old WHEN: Wednesday, July 10, 11 am - 1 pm WHERE: 91 Barrington Ave. Secord […]
