This class goes through breathing exercises and promotes awareness of the body and mind. Participants are guided through mindfulness meditation and full body stretches. To learn more and register, […]
Over the course of six weeks, a Registered Dietitian will teach you the latest recommendations about what to eat to keep your heart healthy. Through group conversation and workbook activities, […]
Discover interesting facts about science, animals, space, humans, nature and so much more at the interactive Ontario Science Centre! WHO: Newcomers WHEN: Friday, August 16, 10 am - 3 […]
This is a program for families with children 0-6 years old. We welcome all families including newcomers and the LGBTQ+ community. We want to hear your opinion! Join our free […]
This is a program designed specifically for newcomer young adults who are making Canada their new happy place. Making Canada Home is a perfect way to settle in and start […]
This class goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness […]
Learn, grow, and explore with this fun outdoor gardening programs for kids aged 7 -12! WHO: Kids aged 7 - 12 years WHEN: Thursdays, July 4 - Aug. 22, 10 […]
Socialize and connect with fellow newcomer seniors while playing bingo. To learn more and register, contact seniors@accessalliance.ca
Socialize and connect with fellow newcomer seniors while playing bingo. To learn more and register, contact seniors@accessalliance.ca
A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. To […]
