Make walking more fun and engaging with poles while exploring your local neighbourhood! Improve your cardiovascular fitness, balance and stability. Registration is required. To register, please click here for more […]
In partnership with the Canada Revenue Agency (CRA), free income tax filing is available to newcomers with low-to-medium individual or family income in west Toronto. For eligibility criteria, […]
Improve stamina, strength, and balance with this full body workout using aerobic exercise and resistance bands. Tigrinya interpretation available. Registration is required. To register, please click here for more information […]
Grow your awareness of your body and mind as you’re guided through mindfulness meditation tai chi forms and full body stretches. Online classes are only available to registered clients. […]
Prepare to write the Canadian Citizenship test! Increase your language skills, learn about the rights and responsibilities of Canadian citizens, build skills for the written test and oral interview, […]
Join us for newcomer seniors and other seniors from the community to share experiences and learn from each other through different art and craft mediums. Date: Every Monday, […]
Zumba is a form of aerobic fitness exercise based on Latin American dance rhythms. You will join in basic easy-to-learn and simple movements for six weeks. Childcare is provided for […]
Zumba is a form of exercise based on Latin American dance rhythms. It’s easy to learn, and fun to do! All newcomer families are welcome. Childcare is provided for children […]
In partnership with the Canada Revenue Agency (CRA), free income tax filing is available to newcomers with low-to-medium individual or family income in east Toronto. If you meet the eligibility […]
Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Practicing seated yoga regularly improves flexibility, strength, and balance, […]
