Seniors’ Mat Yoga (Age 55+) (Online/Virtual)
OnlineThis is an online class to help improve your flexibility, mobility and balance with yoga using a chair, both seated and standing. To learn more about the session […]
This is an online class to help improve your flexibility, mobility and balance with yoga using a chair, both seated and standing. To learn more about the session […]
A Service Canada Services Specialist will share details about available financial assistance, pensions for seniors, persons with disabilities, children, grants and employment programs. Join us to learn more! […]
Let’s talk about banking, money management, debt and more! Build your language skills while learning how to manage your finances effectively in Canada and make informed decisions about your new […]
Learn about the many cultures that have befriended bacteria to make nutritious and delicious foods. Learn how fermentation helps avoid food waste, save money, and improve digestive health! […]
Fitness and friendship come together on the dance floor! Enjoy dancing in a group using easy-to-follow steps. Increase your endurance, balance, and coordination while making friends. Registration is […]
Do you have a children 0-6 years old? We welcome all families including newcomers the 2SLGBTQI+ community to join our EarlyON Drop-In program. You will do art and craft, sings […]
Engage in interval training with bodyweight exercises, resistance bands, and free weights. Build your strength and balance, and meet new people! Registration is required. To learn more about the […]
Drop by for tune-ups, minor bike repairs, and safety checks completed by our staff and volunteers. Everyone is welcome! Date: Every Thursday, October 2, 2025 - March […]
Register for one of two weekly sessions newcomers and other seniors. Connect and have fun play bingo and enjoying tea, coffee, and snacks. Registration is required. Date: […]
Nesting Grounds are weekly community arts workshops to support the mental wellbeing of newcomer community members of all ages. It brings arts and mental health practice together to promote sustainable […]
