This workshop - developed by The Centre for Addiction and Mental Health - provides information and resources on the topic of anxiety in later life. Registration is required. […]
Come get your game on! Join us to have fun, make connections while you improve your basketball skills. You might be the next athletic superstar. Date: Every Tuesday, July […]
This fun cooking program will teach kids how to make healthy, easy and delicious recipes using nutritious whole food ingredients! WHO: Newcomer kids 7–11 years old WHEN: Tuesdays, July […]
Learn about the latest recommendations on what to eat to keep your heart healthy. Through group conversation and workbook activities, we’ll explore which foods help to control cholesterol and […]
Prepare to write the Canadian Citizenship test! Increase your language skills, learn about the rights and responsibilities of Canadian citizens, build skills for the written test and oral interview, […]
Understand what dental services are covered, who is eligible for publicly funded dental programs, and what options are available if you don’t have private insurance. Date: Thursday, June […]
Learn about eligibility requirements and health care coverage under the Ontario Health Insurance Plan and the Interim Federal Health Program, as well as eligibility for lower cost/free prescription medication […]
Support for parents, caregivers, and extended family members with youth (10-29 years old) at risk of crime or violence. Scarborough participants are eligible for 1-on-1 service navigation supports to build […]
Discover how to plants are grown, and how you can start your own garden with your 2-6 year old. Kids can decorate their own pots, plant their own seeds, and […]
Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Practicing seated yoga regularly improves flexibility, strength, and balance, […]
