Your Brain on Food: Nutrition Education Series
OnlineIn this 6-week program we will explore the connections between the food we eat and the health of our brain. We will also look at the latest scientific research on […]
In this 6-week program we will explore the connections between the food we eat and the health of our brain. We will also look at the latest scientific research on […]
Laugh, talk, and learn together: each of us has wisdom to share. Through conversation, workbook activities, and art-based projects, we’ll look at the impact of a healthy lifestyle on our […]
Newcomer seniors cook together while building food skills, learning about healthy foods, and sharing cultural, nutritious, and affordable meals. Contact Information: seniors@accessalliance.ca
Study the citizenship book Discover Canada in preparation for Canadian citizenship test. Participants will learn about Canada’s culture, history, how Canadian’s govern themselves, as well as the rights and responsibilities […]
Newcomer parents—do you struggle to find diapers at affordable prices? Contact us to discuss our diaper program! WHO: Families with young children WHEN: Ongoing, by appointment WHERE: 91 Barrington Ave. […]
Newcomer seniors explore different places in Toronto and enjoy fun time with each other. To register and learn more, contact seniors@accessalliance.ca
Newcomer seniors explore different places in Toronto and enjoy fun time with each other. To register and learn more, contact seniors@accessalliance.ca
This class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at seniors@accessalliance.ca
This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in […]
The Community Lunch Program is a food access and socializing initiative that offers a free weekly home-cooked, healthy and nutritious meal. It is also an opportunity for newcomers to connect […]
