In partnership with TNG, Access Alliance offers employment counselling/supports at APOD every 2nd and 4th Thursday of the month. Clients and community members will have access to one-on-one guidance with […]
Volunteer to support the cultivation of organic produce on our rooftop garden. A perfect program for those who want to learn to grow food and enjoy being active outdoors! […]
Gain cardiovascular fitness, muscular strength, and independence with interval training using bodyweight exercises, resistance bands, and free weights! Registration is required. To learn more about the session and […]
This class includes the use of bodyweight exercises and light bands to engage in a low-impact body workout, focuses on muscular endurance, balance, coordination and falls prevention. Registration […]
Zumba is a form of aerobic fitness exercise based on Latin American dance rhythms. You will join in basic easy-to-learn and simple movements for six weeks. Childcare is provided for […]
Join us to connect and cook over 5 sessions while building skills. Learn about healthy foods, and share cultural, nutritious, and affordable meals. Registration is required. For more information […]
The ultimate arts experience! This unique program combines both creativity and nourishment. With the guidance of our experienced youth works, explore ways to express yourself through painting, drawing and […]
Hang out, cook together, and learn about healthy eating! Open to all newcomer youth and young adults ages 13-24! Date: Every Tuesday, September 2 - November 18, 2025 […]
Take control of your life! Whether it’s managing your day-to-day, figuring out your passions, or achieving your goals, this program will provide you with tools and skills to succeed and […]
A perfect way to settle in and start creating memories with new friends while integrating into the Canadian culture. Join us for hands on workshops and field trips that […]
