This class goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca
Tune-ups, minor bike repairs, and safety checks will be completed by our staff and volunteers. For more info: scarboroughcycles.ca/drop-inbike-repair WHO: Everyone Lawrence-Orton Bicycle Repair Hub 3939 Lawrence Ave E (Enter via doors on north side lawn)
Serving free, freshly prepared, nutritious meals to newcomers and other community members on a weekly basis. Enjoy a warm meal and socialize in a welcoming and inclusive environment. No need to register.
Join us for this drop-in at our Community Dining program! Learn about using common foods in creative and healthy ways, and explore new ingredients and healthy budget foods on a grocery tour! WHO: Newcomers WHEN: Fridays, Nov.8 to Feb 14. TIME: 12:30 - 2:30 pm WHERE: AccessPoint on Danforth
Socialize and connect with fellow newcomer seniors while playing bingo. To learn more and register, contact seniors@accessalliance.ca
A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. To learn more and register, contact seniors@accessalliance.ca
Join the CRG and have a voice for positive change, ensuring relevant community programs and services are offered. CRG participants have the opportunity to plan and facilitate groups and events. WHO: Newcomers, community members WHEN: Nov. 12, Feb.11 (quarterly) TIME: 6–7:30 pm
This classes goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca
A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. To learn more and register, contact seniors@accessalliance.ca
This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on muscular endurance, balance, coordination, and fall prevention. Registration is required for all in-person seniors’ fitness classes. Registration is required for all in-person seniors’ fitness classes. For further information contact seniors@accessalliance.ca
