Seniors’ Mat Yoga (Age 55+) (Online/Virtual)
OnlineThis is an online class to help improve your flexibility, mobility and balance with yoga using a chair, both seated and standing. To learn more about the session […]
10 events found.
Events
SENIORS’ COMPUTER LEARNING
AccessPoint on Danforth 3079 Danforth Ave, Scarborough, Ontario, CanadaAsk questions and learn basic computer and digital literacy skills in a relaxed and nonjudgmental space. Registration is required. To register, please email to: seniors@accessalliance.ca WHO: Newcomer and other seniors […]
Community Living Toronto – Garden Peace, Piece by Piece
AccessPoint on Danforth 3079 Danforth Ave, Scarborough, Ontario, CanadaAn initiative to improve the mental and physical health of participants through capacity building and experiential environmental education. Program will focus on therapeutic gardening and nature therapy. Contact Information: People […]
Seniors Cardio and Resistance Exercise (Age 55+)
AccessPoint on Danforth 3079 Danforth Ave, Scarborough, Ontario, CanadaEngage in interval training with bodyweight exercises, resistance bands, and free weights. Build your strength and balance, and meet new people! Registration is required. To learn more about the […]
TAKE OUR SENIORS OUT: BARRIER-FREE GROUP RIDES
AccessPoint on Danforth 3079 Danforth Ave, Scarborough, Ontario, CanadaEnjoy a ride on our electric-assisted trishaw! Meet new people and explore the local neighborhoods. All equipment will be provided. Registration is required. For more info: scarboroughcycles.ca/take-our-seniors-out WHEN: April 22–August […]
Newcomer High School Youth: I Belong Here – Summer Field Trips! (Age 13-17)
AccessPoint on Jane 761 Jane St., York, Ontario, CanadaCome and explore Toronto and its amazing surroundings on exciting field trips! It is a great way to settle in to your summer. Create unforgettable memories with new friends […]
Among Friends 2SLGBTQI+ Newcomers Program (Both Online/In-Person)
Online Toronto, ON, Canada +1 moreExplore life in Canada as a 2SLGBTQI+ newcomer. Learn about preparing for your immigration hearing, navigating health and other systems, employment and education, and mental health. You can also […]
Seniors’ Seated Yoga (Age 55+) (Both Online and In-Person)
AccessPoint on Danforth 3079 Danforth Ave, Scarborough, Ontario, Canada +1 moreCalm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Regular seated yoga practice improves flexibility, strength, and balance with […]
UNDERSTANDING MENTAL HEALTH & WELLBEING LATER IN LIFE
AccessPoint on Danforth 3079 Danforth Ave, Scarborough, Ontario, CanadaThis workshop series—developed by The Centre for Addiction and Mental Health— provides information and resources on a variety of mental health, addiction, and wellbeing topics for seniors and older adults. […]
Newcomer High School Youth: It’s A Girl Thing (Age 13-17)
AccessPoint on Jane 761 Jane St., York, Ontario, CanadaJoin our safe, nonjudgmental community for you to connect, relax, and share experiences while exploring different city parks, chatting during picnics, and channeling your creativity through various forms of […]