This workshop series—developed by The Centre for Addiction and Mental Health— provides information and resources on a variety of mental health, addiction, and wellbeing topics for seniors and older adults. […]
Enjoy a ride on our electric-assisted trishaw! Meet new people and explore the local neighborhoods. All equipment will be provided. Registration is required. For more info: scarboroughcycles.ca/take-our-seniors-out WHEN: April 22–August […]
Join us and learn different ways to volunteer in Toronto. Increase your civic engagement through hands-on learning! To learn more about the program and to register, please contact […]
Explore life in Canada as a 2SLGBTQI+ newcomer. Learn about preparing for your immigration hearing, navigating health and other systems, employment and education, and mental health. You can also […]
Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Regular seated yoga practice improves flexibility, strength, and balance with […]
Serving free, freshly prepared, nutritious meals to newcomers and other community members on a weekly basis. Enjoy a warm meal and socialize in a welcoming and inclusive environment. No need […]
In partnership with TNG, Access Alliance offers employment counselling/supports at APOD every 2nd and 4th Thursday of the month. Clients and community members will have access to one-on-one guidance with […]
Enjoy a ride on our electric-assisted trishaw! Meet new people and explore the local neighborhoods. All equipment will be provided. Registration is required. For more info: scarboroughcycles.ca/take-our-seniors-out WHEN: April 22–August […]
Learn to plan for better physical and mental health with a registered dietitian, social worker and physiotherapist. Join us for conversation, activities, art-based projects and much discovery. WHO: Newcomer women […]
Gain cardiovascular fitness, muscular strength, and independence with interval training using bodyweight exercises, resistance bands, and free weights! Registration is required. To learn more about the session and […]
