The knead, knit, and neat program aims at creating an intergenerational learning space for seniors and youth to regularly interact and bond with each other. For further information contact Shaheda at sazami@accessalliance.ca
The knead, knit, and neat program aims at creating an intergenerational learning space for seniors and youth to regularly interact and bond with each other. For further information contact Shaheda at sazami@accessalliance.ca
Move to the beat of the music! Following a warmup, participants will engage in body weight exercises in set intervals to promote cardiorespiratory fitness. Exercises promote healthy hearts. Additional resistance exercises incorporated to promote strength. For further information contact Cesar at ccalero@accessalliance.ca
Snow removal services are offered to seniors and individuals who are living with disabilities. To register, call 416-693-8677 ext. 4226 Do you know how to fit your mask properly? Learn here!
Online program with an environmental and food growing focus. Tackles a variety of topics through weekly programs. Meet other gardeners in your community, make new friends and Grow Together! Topics include: Food preservation workshops, DIY workshops and learn about environmental issues For more information contact: Chimu Titi – Sustainable Living Program Coordinator at ctiti@accessalliance.ca
Become the next Da Vinci! This class blends your interest in art and exercise. Practice blending while also learning stretches specific for your wrist and fingers. You will also follow along through a painting tutorial. Beginners welcomed! To register contact Cesar at ccalero@accessalliance.ca
Inspired by elements of Yoga, this class goes through a series of stretches using a chair in seated and standing positions. Exercises promote flexibility, mobility, and focuses on breathing techniques. For further information contact Cesar at ccalero@accessalliance.ca
This is a free virtual online program where parents and caregivers with children 0-6 years of age can join in together to enjoy 60 minutes of fun-filled activities, such as singing songs and rhymes, show and tell, creative and sensory play, and story time. Click here to register. Questions? Contact Keisha at kcooke@accessalliance.ca
In this program, volunteer seniors connect over the phone with seniors who need or want support. To register, email sazami@accessalliance.ca Do you know how to fit your mask properly? Learn here!
A great program for seniors to participate in Sing-a-longs to selected popular songs. No professional singing skills needed. Email sazami@accessalliance.ca to register. Do you know how to fit your mask properly? Learn here!
