Events

This class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Cesar at ccalero@accessalliance.ca

This is a free program for parents/caregivers with children 0-6 years of age. Enjoy fun filled exciting activities together, such as singing songs and rhymes, creative and sensory play, and story time. Parents will have the opportunity to interact with other parents. Children will be able to engage in play activities with other children.

Seniors share their experiences, and learn from each other to design crafts, to make jewelries, to do knitting, and to paint potteries based on their interests. Email Shaheda at sazami@accessalliance.ca to register.   Funded by New Horizons

A great program for seniors to participate in sing-a-longs to selected popular songs. No professional singing skills needed. Email sazami@accessalliance.ca to register.   Do you know how to fit your mask properly?  Learn here!

This class will use resistance bands and chair exercises to activate each of the major muscle groups. Focus on balance, fall prevention and muscular strength. For further information contact Cesar at ccalero@accessalliance.ca

Socialize and connect with fellow seniors while playing bingo. Email sazami@accessalliance.ca to register.

Seniors enjoy their virtual tea or coffee with other participants while chatting about different topics. Email Shaheda at sazami@accessalliance.ca to register.

If you are pregnant and looking for services, the CPNP/EYHBHB program provides weekly workshops and discussions about how to have a healthy baby. The AccessPoint on Danforth Dietitian attends every 2nd Tuesday of the month to provide nutritional information for a healthy pregnancy. All sessions take place over Zoom. Tuesdays 1:30-2:30pm: Dietitian attends 2nd Tuesday […]